VIVE HEALTH & FITNESS
MEET OUR TRAINERS
Adam Healey
Personal Trainer | General Manager
About
Why did you become a trainer?
I developed a passion for sports from a young age and experienced firsthand the positive impact of fitness on my life beyond the athletic arena. When I decided I wanted to change careers, personal training and fitness stood out to me as obvious choices as an avenue to forge a path for myself doing what I love and sharing that passion with others.
Philosophy
Rather than being a chore, training ought to be perceived as a way to enhance your overall quality of life.
Certifications
- Certified Personal Trainer – National Academy of Sports Medicine (NASM)
- Corrective Exercise Specialization (NASM)
- Bachelor of Arts – Bucknell University
- Master of Business Administration, Wilkes University
- Submission Grappling Athlete & Coach
- Jiu Jitsu Brown Belt
- Former Division 1 NCAA Wrestler
- Former NCAA Head Wrestling Coach
Specialization
- Functional Strength
- Mobility Training
- Core Stability
- Kettlebell Training
- VO2 Max Training
- Longevity & Wellness
Joseph Konopke
Personal Trainer
About
Why did you become a trainer?
Growing up as an active kid included lots of running, swimming and biking. After college, I found a passion for martial arts and specifically Muay Thai boxing. Early onset of chronic pain put a temporary halt to my athletic progress, so I became my first client. Training stability and functional strength to manage my pain was how I got back to doing what I love, so now I want to help others continue living their lives in the ways they want to.
Philosophy
Fitness should be a fun yet challenging way to keep your body strong and stable no matter where life takes you.
Certifications
- Certified Personal Trainer – National Academy of Sports Medicine (NASM)
- Bachelor of Arts (Music) – Susquehanna University
Specialization
- Chronic Pain Management
- Injury Prevention/Recovery
- Endurance Training
- Functional Stability
- Mobility Training
- Kickboxing
Joey Rey
Personal Trainer
About
Why did you become a trainer?
I became a personal trainer because I enjoy helping people feel stronger, more capable, and comfortable in their own bodies. I love being a part of someone’s health journey, whether that means hitting a new personal best or reducing aches and pains.
Philosophy
My training philosophy is centered around building sustainable habits that support long-term health and performance. I believe that fitness should enhance your life outside the gym, not consume it. I emphasize proper movement mechanics, progressive programming, and individualized strategies that match each client’s lifestyle, goals, and current fitness level.
Certifications
- Certified Personal Trainer – National Academy of Sports Medicine (NASM)
- Bachelors of Exercise Science, King’s College
- Corrective Exercise Specialist, NASM
- Theragun Certified
Specialization
- Injury Prevention
- Post-Rehabilitation
- Stability and Mobility
- Weight Loss
- Body Composition
- Cardiovascular Condition and Endurance Development
- Special Populations
- Functional Training
- Strength Training
Sarah Blackburn
Personal Trainer
About
Philosophy
I offer personalized fitness programming designed to strengthen both body and mind, acknowledging that a “one-size-fits-all” approach to fitness is ineffective. Each workout is tailored to your unique, individual needs. Allow me to guide you with confidence as you begin your journey, address areas of concern, and successfully achieve your health and fitness goals.
Certifications
- NASM-Certified Personal Trainer
- PA Licensed Massage Therapist
Specialization
- Athletic Performance
- Endurance
- Strength
- Mobility and Stabilit
- Injury Recovery
Ready to Make a Change?
Become a member or take a class. We offer more than just access to equipment—we provide tools, support, and motivation you need to feel your best.