VIVE’S CARDIO & STRENGTH FLOOR
At VIVE Health & Fitness, your workout is on your terms. No waiting for equipment, no overcrowded spaces—just a well-lit, welcoming environment where you can move freely and train effectively. Drop your things in the locker room, step onto the floor, and get started with ease. Everything you need is here, ready when you are.
BE OUR GUEST
Experience for yourself what VIVE Health & Wellness has to offer. Claim your Guest Pass below.
LET’S GET STARTED
Join online today. We’re here to support your fitness journey every step of the way!
Your Gym, Your Gear. Find exactly what you need for your best workout. Check out our full equipment lineup below:
- Always available equipment – no more standing around waiting for a machine
- Spacious, well-organized workout areas – plenty of room to lift, move, and stretch
- Top-tier cardio & strength equipment – from treadmills to power racks, we’ve got it all
- Precor to TechnoGym—it’s here for you! Whether you’re lifting, sprinting, rowing, or stretching, our equipment matches your routine
- A locally owned, community-driven gym – where Kingston locals train together
CARDIO
- Precor Treadmills
- Precor Ellipticals
- Precor Upright & Recumbent Bikes
- Precor AMT Open Stride
- Technogym Treadmills
- Technogym Elliptical
- Technogym Sled Treadmill
- Sci Fit Arm Bike
- Sci Fit Jacob’s Ladder
- Chisel Fit Body Chisel
STRENGTH TRAINING
- Precor Seated Dip
- Precor Biceps Curl
- Precor Rear Delt / Pec Fly
- Precor Lat Pulldown
- Precor Shoulder Press
- Precor Seated Row
- Precor Chest Press
- Precor Hammer Press
- Precor Back Hyperextension
- Precor Strength Trainer
- Precor Seated Row
- Precor Calf Raise
- Precor Shoulder Press
- Precor Pulldown
- Precor Assisted Chin/Dip
- Precor Leg Press
- Precor PRone Leg Curl
- Precor Leg Extension
- Precor Outer Thigh & Inner Thigh
- Rogue Glute-Ham Developer
- Precor Flat Bench Press
- Precor Include Bench Press
- Precor Smith Machine
- Precor Landmine
- Precor Steel Plyo Boxes
- Precor Deadline Platform / Squat Rack
- Precor Yoke Barbell
- Precor Standard Barbell
- Precor Nonstandard Barbell
- Precor Dumbbells
- Rogue Belt Squat Machine
- Rogue Squat Machine
- BodyKore Leg Press
- Precor Biceps Curl
- Precor Articulating Bench
- Star Trac Hack Squat
FUNCTIONAL TRAINING
- TRX Suspension Training
- Sand Medicine Balls
- Dumbbell Rack
- Barbell Rack
- Jungle Gym
- Vipr
- Kettlebell
- Sand Balls
- Dynamax Medicine Balls
- Paralette Dip Bars
- Golf Club
- Sledge Hammer
- Gold’s Gym Ab Wheel
- Step 360 Red Bosu
- Bosu Classic
- Concept 2 Rower
- Concept 2 Ski Erg
- York Barbell Wooden Platform
- Brrrn Board
- Si Boards Balance Board
- Total Gym Total Body
- Frog Wedge
- Agility Ladder
DEDICATED STUDIOS
- Group Fitness Studio
- Free weights
- Medicine balls
- Resistance bands
- Kettlebells
- Rowers
- Dumbbells
- Step platforms
- And more…
- Cycle Studio
- 34 Schwinn Stationary indoor bikes
- Yoga & Mindbody Studio
- Yoga mats
- Pilates reformers
- Blocks & straps
- Resistance bands
- Stability balls