VIVE’S CARDIO & STRENGTH FLOOR
At VIVE Health & Fitness, your workout is on your terms. No waiting for equipment, no overcrowded spaces—just a well-lit, welcoming environment where you can move freely and train effectively. Drop your things in the locker room, step onto the floor, and get started with ease. Everything you need is here, ready when you are.
BE OUR GUEST
Experience for yourself what VIVE Health & Wellness has to offer. Claim your Guest Pass below.
LET’S GET STARTED
Join online today. We’re here to support your fitness journey every step of the way!
Your Gym, Your Gear. Find exactly what you need for your best workout. Check out our full equipment lineup below:
- Always available equipment – no more standing around waiting for a machine
- Spacious, well-organized workout areas – plenty of room to lift, move, and stretch
- Top-tier cardio & strength equipment – from treadmills to power racks, we’ve got it all
- Precor to TechnoGym—it’s here for you! Whether you’re lifting, sprinting, rowing, or stretching, our equipment matches your routine
- A locally owned, community-driven gym – where Kingston locals train together
CARDIO
- Precore Treadmills
- Precore Ellipticals
- Precore Upright & Recumbent Bikes
- Precore AMT Open Stride
- Technogym Treadmills
- Technogym Elliptical
- Technogym Sled Treadmill
- Sci Fit Arm Bike
- Sci Fit Jacob’s Ladder
- Chisel Fit Body Chisel
STRENGTH TRAINING
- Precore Seated Dip
- Precore Biceps Curl
- Precore Rear Delt / Pec Fly
- Precore Lat Pulldown
- PrecoreShoulder Press
- Precore Seated Row
- Precore Chest Press
- Precore Hammer Press
- Precore Back Hyperextension
- Precore Strength Trainer
- Precore Seated Row
- Precore Calf Raise
- Precore Shoulder Press
- Precore Pulldown
- Precore Assisted Chin/Dip
- Precore Leg Press
- Precore PRone Leg Curl
- Precore Leg Extension
- Precore Outer Thigh & Inner Thigh
- Rogue Glute-Ham Developer
- Precore Flat Bench Press
- Precore Include Bench Press
- Precore Smith Machine
- Precore Landmine
- Precore Steel Plyo Boxes
- Precore Deadline Platform / Squat Rack
- Precore Yoke Barbell
- Precore Standard Barbell
- Precore Nonstandard Barbell
- Precore Dumbbells
- Rogue Belt Squat Machine
- Rogue Squat Machine
- BodyKore Leg Press
- Precore Biceps Curl
- Precore Articulating Bench
- Star Trac Hack Squat
FUNCTIONAL TRAINING
- TRX Suspension Training
- Sand Medicine Balls
- Dumbbell Rack
- Barbell Rack
- Jungle Gym
- Vipr
- Kettlebell
- Sand Balls
- Dynamax Medicine Balls
- Paralette Dip Bars
- Golf Club
- Sledge Hammer
- Gold’s Gym Ab Wheel
- Step 360 Red Bosu
- Bosu Classic
- Concept 2 Rower
- Concept 2 Ski Erg
- York Barbell Wooden Platform
- Brrrn Board
- Si Boards Balance Board
- Total Gym Total Body
- Frog Wedge
- Agility Ladder
DEDICATED STUDIOS
- Group Fitness Studio
- Free weights
- Medicine balls
- Resistance bands
- Kettlebells
- Rowers
- Dumbbells
- Step platforms
- And more…
- Cycle Studio
- 34 Schwinn Stationary indoor bikes
- Yoga & Mindbody Studio
- Yoga mats
- Pilates reformers
- Blocks & straps
- Resistance bands
- Stability balls