RECHARGE AND UNWIND

PLENTY OF ROOM TO RELAX

At VIVE Health & Fitness, we’re proud to offer the largest saunas in the Kingston area, with separate men’s and women’s saunas designed for your ultimate relaxation and wellness. Whether you’re unwinding after a workout or simply looking to de-stress, our spacious saunas provide the perfect retreat to help you recharge and feel your best.

HERE’S WHAT TO EXPECT AT VIVE’S SAUNA

DESIGNED FOR COMFORT & SPACE

Our saunas have plenty of room to stretch out and enjoy the full benefits. With ample seating and a tranquil environment, you can experience the ultimate in relaxation with no crowding.

A LUXURIOUS EXPERIENCE

After a challenging workout or on its own, a visit to our men’s and women’s saunas offers an unparalleled experience. Step into the heat, feel your muscles unwind, and emerge feeling rejuvenated and refreshed—ready to take on whatever’s next.

THE BENEFITS OF SAUNA USE

  • > Boost circulation and detoxify your body
  • > Reduce muscle soreness and improve recovery after workouts
  • > Promote better skin health by opening pores and removing impurities
  • > Help ease stress, improve mood, and support overall well-being
  • > Enhance flexibility and reduce muscle tension

Ready to unwind and refresh?

Experience the largest saunas in the Kingston area—only at VIVE. Stop by today or book a tour to see why our saunas are the perfect addition to your wellness routine.