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Athletes on the running lap of an indoor HYROX race hall
August 13, 2026

HYROX Training
Comes to Kingston

VIVE Health & Fitness is now an Official HYROX Training Club, the first in Northeastern Pennsylvania. HYROX Classes now run every week inside VIVE Arena, with more morning times on the way.

The World Series of Fitness Racing just landed in the Wyoming Valley. VIVE is now an Official HYROX Training Club, which makes us the first club in Northeastern Pennsylvania licensed to coach HYROX's own training curriculum. We're celebrating the way it should be celebrated: with free classes. The launch pop-up ran Saturday, August 15, free pop-ups followed through August, and HYROX Classes are now part of the weekly schedule.

HYROX Classes · Every Week

Weekly Schedule · More Times on the Way

Schedule
Tuesday and Thursday 6 PM, Friday 5 PM, Saturday 8 AM; more morning classes are being added, and the live schedule on our HYROX Training page always has the current lineup
Format
HYROX Foundational, the official entry-level class, 60 minutes
Where
Inside VIVE Arena, 500 Third Ave, Kingston
Spots
16 per class, first come first served
Cost
Every member's first two Arena classes are free and work for HYROX. After that, Arena pricing applies. No experience needed.
Book Your Spot or call 570.371.3572

One race. Eight stations. Everywhere in the world.

HYROX is a global indoor fitness race with one identical format at every event: run 1 kilometer, complete a functional workout station, and repeat that eight times. Over half a million athletes compete every year, and every finisher gets an official time that is comparable worldwide.

The stations never change:

01SkiErg
02Sled Push
03Sled Pull
04Burpee Broad Jumps
05Rowing
06Farmers Carry
07Sandbag Lunges
08Wall Balls
An athlete driving a weighted sled down the track at a HYROX race
The sled push, one of the eight stations at every HYROX race worldwide.

Coached from the first rep, scaled to your level

Every class is HYROX Foundational: HYROX's own entry-level format, coached live by VIVE. Form first, intensity second. You'll move through the real stations on the Arena turf, and every weight, distance and pace adjusts to you. Train for your first race or just for a great workout. Both count, and both get coached.

Classes run Tuesday and Thursday at 6 PM, Friday at 5 PM, and Saturday at 8 AM, with more morning classes on the way. New times land on our HYROX Training page first, and booking also works in the VIVE app, the Mindbody app, or by phone.

Part of VIVE Arena, not a separate program

There's no new membership to buy. HYROX Classes live inside VIVE Arena, our coached small group training program, alongside LIFT, STRIKE, TRX and SLIDE. Arena pricing covers everything: Unlimited Arena is $85 a month, class packs run $75 for 5, $120 for 10 and $200 for 20, and member drop-ins are $18. Every new VIVE member also gets two free Arena classes, and they work for HYROX Classes too.

Athletes of different levels working through a HYROX race floor
Every level races. Every level trains. The format meets you where you are.

One more perk of the affiliation: as an Official HYROX Training Club, VIVE receives early-access race presale codes to share with our members when regional races open registration. Train here, race anywhere.

Sixteen Spots. One Is Yours.

HYROX Classes run every week inside VIVE Arena, and every member's first two Arena classes are free. No experience needed.