Vinyasa
Breath-linked, flowing sequences that build heat and strength. The most athletic yoga on the schedule.
The Quiet Side
Of the Schedule
Yoga at VIVE lives in its own sunlit mind-body studio with wood floors, away from the clank of the gym. Four formats across the week, from flowing Vinyasa to deep-stretch Yin, every one included with membership.
The Formats
Four formats, one calm room.
Hatha
Steadier pacing and longer holds, with time to learn each posture properly. The right starting point for most beginners.
Yin
Long, supported holds that work deep into hips, back and shoulders. The class members call the reset button.
All Levels & Chair Yoga
All-levels classes meet you wherever you are, and Chair Yoga keeps the practice low impact and joint friendly.
Your First Class,
Made Easy
Every class offers options and modifications for beginners, so your first one is easier than you think.
01
Grab a Mat and Props
Mats, blocks and straps are in the studio. Come as you are; bare feet and comfortable clothes are the whole dress code.
02
Tell the Instructor
First time or working around something? Say so. Every posture has a modification and our instructors teach them unprompted.
03
Book Your Spot
Reserve through the VIVE app, the Mindbody app, or at the front desk. The current week's lineup is always on the schedule.
Good
Questions
What first-timers usually ask.
How much do yoga classes cost?
Nothing beyond membership. All yoga classes are included with every VIVE membership, and first-time local guests 18 and older can practice free on the 3-day guest pass.
I'm not flexible. Can I still do yoga?
That's what the class is for. Every posture has modifications, props are provided, and Hatha and all-levels classes are built for exactly this question.
What should I bring?
Just yourself and a water bottle. Mats and props are provided, and complimentary towel service and stocked locker rooms handle the rest.
First-Time Local Guests 18+
Every Class Free
Every Class Free
For 3 Days
The guest pass includes the full class schedule, the strength floor, the saunas and the towel service. Book through the VIVE app, the Mindbody app, or the front desk.