Mat Pilates
Classical mat work: slow, precise, core-first movement that leaves you taller than it found you.
Core strength, control and posture, built from the mat up in VIVE's dedicated mind-body studio. Mat Pilates and Pilates Sculpt run alongside a full barre lineup, and every class is included with membership.
Mat-based Pilates and its close cousins.
Classical mat work: slow, precise, core-first movement that leaves you taller than it found you.
Pilates principles with added sculpt and strength work, when you want the burn to argue back.
Zen Barre, Ballet Sculpt and Deep Relief Barre share the studio and the same core-and-control DNA. Mix freely; it's all included.
Every class offers options and modifications for beginners, so your first one is easier than you think.
Mats and props are provided. Wear something you can move in and socks or bare feet.
Instructors cue form constantly, so beginners learn it right the first time instead of unlearning it later.
Reserve through the VIVE app, the Mindbody app, or at the front desk. Days and times live on the schedule.
What first-timers usually ask.
No. VIVE's Pilates classes are mat-based, in a dedicated mind-body studio with all props provided. If you're looking for classical mat work with expert cueing, this is it.
Nothing beyond membership. Mat Pilates, Pilates Sculpt and the whole barre lineup are included with every VIVE membership. First-time local guests 18 and older can try them free on the 3-day guest pass.
Yes. It is one of the most beginner-friendly formats on the schedule: low impact, joint friendly, and taught with constant form cueing.
The guest pass includes the full class schedule, the strength floor, the saunas and the towel service. Book through the VIVE app, the Mindbody app, or the front desk.