Fit for Life
A friendly all-levels conditioning class that builds strength and balance at a pace that welcomes everybody.
Easy on the Joints.
Not on the Benefits.
Fit for Life, DrumFIT and Chair Yoga: joint-friendly classes built to be enjoyed by everyone, whether you're returning to exercise, protecting a cranky knee, or just prefer a workout that leaves something in the tank. All included with membership, and many members use an insurance fitness benefit to cover it.
The Formats
Three formats, all welcome, all included.
DrumFIT
Cardio built around drumsticks and a beat. Low impact on the joints, high impact on the mood.
Chair Yoga
Yoga supported by a chair, so every stretch and posture stays stable and within reach.
Your First Class,
Made Easy
Every class offers options and modifications for beginners, so your first one is easier than you think.
01
Come as You Are
No fitness prerequisite, no keeping up. Instructors scale every movement and know their regulars by name.
02
Check Your Benefit
On Medicare? Renew Active, One Pass and Active & Fit benefits all work at VIVE, and these classes are included like any other.
03
Book Your Spot
Reserve through the VIVE app, the Mindbody app, or at the front desk. The current week's lineup is always on the schedule.
Good
Questions
What first-timers usually ask.
Are these classes only for seniors?
No. They're joint-friendly and built to be enjoyed by everyone: people returning from a layoff, anyone protecting a joint, and plenty of members who simply like the pace. Seniors 65+ do get membership at $55 a month, and several insurance fitness benefits work here.
How much do low impact classes cost?
Nothing beyond membership, and if your plan includes Renew Active, One Pass or Active & Fit, your benefit covers membership itself. First-time local guests 18 and older can try classes free on the 3-day guest pass.
I haven't exercised in years. Where do I start?
Right here. Tell the instructor it's your first class and they'll take it from there. Every movement has an easier version, and nobody is keeping score.
First-Time Local Guests 18+
Every Class Free
Every Class Free
For 3 Days
The guest pass includes the full class schedule, the strength floor, the saunas and the towel service. Book through the VIVE app, the Mindbody app, or the front desk.