The training department at Vive is constantly on the lookout for new, unique, and effective forms of exercise. When we find a system that we feel would benefit our members, we send our trainers to learn it and be certified and then bring it back to Vive. These training systems would then be offered to our members as a 4-to-8 week program, utilizing the equipment and techniques unique to that particular system.
These Specialty Training Groups will be available on a regular basis at Vive. They will be advertised in the club and on social media sites. Please see any Personal Coach for more information.