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Group Personal Training &
Exercise Schedule

Events for November 2017

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29

Cycle | Sarah

Cycle | Sarah

Rock Bottom Barre | Kasey

Yoga (Vinyasa) | Gina

30

Cycle | Amanda

Surge Training | Tom (Open Group)

Total Body Conditioning | Laura

Cycle | Laura

31

Density | Pam

Surge Fusion | Dana

Power Hour | Corey

HIIT | Dana

1

Cycle | Amanda

Zen Barre | Dana

Total Body Conditioning | Deb

Cycle | Laura

2

Cycle | Sarah

Surge Strength | Dana

Power Hour | Corey

Cycle | Kim

3

Surge Strength | Corey

Six Pack Spin | Pam

Surge Strength | Dana

Total Body Conditioning | Deb

4

Cycle | Amanda

Body Burn | Laura

Cycle | Sean

Zumba | Natilya

5

Cycle | Sarah

Cycle | Sarah

HIIT | Nina

Yoga (Vinyasa) | Gina

6

Cycle | Amanda

Surge Training | Tom (Open Group)

Total Body Conditioning | Laura

Cycle | Laura

7

Density | Pam

Surge Fusion | Dana

Power Hour | Corey

HIIT | Dana

8

Cycle | Amanda

Zen Barre | Dana

Total Body Conditioning | Deb

Cycle | Laura

9

Cycle | Sarah

Surge Strength | Dana

Power Hour | Corey

Cycle | Kim

10

Surge Strength | Corey

Six Pack Spin | Pam

Surge Strength | Dana

Total Body Conditioning | Deb

11

Cycle | Amanda

Body Burn | Laura

Cycle | Sean

Zumba | Natilya

12

Cycle | Sarah

Cycle | Sarah

HIIT | Nina

Yoga (Vinyasa) | Gina

13

Cycle | Amanda

Surge Training | Tom (Open Group)

Total Body Conditioning | Laura

Cycle | Laura

14

Density | Pam

Surge Fusion | Dana

Power Hour | Corey

HIIT | Dana

15

Cycle | Amanda

Zen Barre | Dana

Total Body Conditioning | Deb

Cycle | Laura

16

Cycle | Sarah

Surge Strength | Dana

Power Hour | Corey

Cycle | Kim

17

Surge Strength | Corey

Six Pack Spin | Pam

Surge Strength | Dana

Total Body Conditioning | Deb

18

Cycle | Amanda

Body Burn | Laura

Cycle | Sean

Zumba | Natilya

19

Cycle | Sarah

Cycle | Sarah

HIIT | Nina

Yoga (Vinyasa) | Gina

20

Cycle | Amanda

Surge Training | Tom (Open Group)

Total Body Conditioning | Laura

Cycle | Laura

21

Density | Pam

Surge Fusion | Dana

Power Hour | Corey

HIIT | Dana

22

Cycle | Amanda

Zen Barre | Dana

Total Body Conditioning | Deb

Cycle | Laura

23

Cycle | Sarah

Surge Strength | Dana

Power Hour | Corey

Cycle | Kim

24

Surge Strength | Corey

Six Pack Spin | Pam

Surge Strength | Dana

Total Body Conditioning | Deb

25

Cycle | Amanda

Body Burn | Laura

Cycle | Sean

Zumba | Natilya

26

Cycle | Sarah

Cycle | Sarah

HIIT | Nina

Yoga (Vinyasa) | Gina

27

Cycle | Amanda

Surge Training | Tom (Open Group)

Total Body Conditioning | Laura

Cycle | Laura

28

Density | Pam

Surge Fusion | Dana

Power Hour | Corey

HIIT | Dana

29

Cycle | Amanda

Zen Barre | Dana

Total Body Conditioning | Deb

Cycle | Laura

30

Cycle | Sarah

Surge Strength | Dana

Power Hour | Corey

Cycle | Kim

1

Surge Strength | Corey

Six Pack Spin | Pam

Surge Strength | Dana

Total Body Conditioning | Deb

2

Cycle | Amanda

Body Burn | Laura

Cycle | Sean

Zumba | Natilya

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