Nutrition Services Packages

Guided Packages

  • 3 Month Guided Package (10 Visits)
    • This package includes the initial visit + 3 follow up sessions per month. This also includes a complete monthly Bodyview Analysis
  • 6 Month Guided Package (19 Visits)
    • This package includes the initial visit + 3 follow up sessions per month. This also includes a complete monthly Bodyview Analysis
  • 9 Month Guided Package (28 Visits)
    • This package includes the initial visit + 3 follow up sessions per month. This also includes a complete monthly Bodyview Analysis

 

Stand Alone Visits
Initial Visit (1 hour):

Using your FITSTART Nutrition Assessment, we will create a nutrition plan customized for you which is easy to follow and includes foods you enjoy. Based on your individual goals and needs as outlined in our assessment, we can help you create a new meal plan or adjust your current meal plan based on Academy of Nutrition and Dietetics standards, provide grocery lists for easy shopping, and assist in tracking your progress. As nutrition professionals, our goal is to provide the necessary coaching to help you attain your nutrition goals.

Single Nutrition Session:

We offer in depth hourly sessions to review your goals as outlined in the initial visit and make adjustments as necessary.