Buddy Training

Buddy Training

Workout with a “buddy” and get the same personalized program design and motivation as in a one on one training session, at a significant price discount.  Training with a friend who has similar goals will not only help to hold you accountable, it will also help to motivate you through the tough workout planned for the both of you by your trainer.

    Motivational Benefits of Buddy Training

    People that train together are sure to enjoy life together outside of the gym. With a buddy workout, you can help each other stay committed and motivated to living a healthier lifestyle.

    Here are the benefits of Buddy training:

    • Improved motivation through comraderie
    • Cost effective
    • Expands the exercise selections available to your trainer to include partner exercises, a fun and competitive way to ramp up intensity
    • Workout routines will be specific to you and your partner’s goals
    Free 3-day Pass
    Try our

    Free 3-day Pass

    Get a free 3-day pass to explore our facility and try our services. Offer valid for the residents of the nearby areas and includes any classes, cycling, yoga, sauna and more!


    Suzanne Krispin

    October 11
    I love this gym.
    #1 it's clean!
    #2 the staff makes you feel at home.
    #3 Dana! I couldn't do it without her, she's by far the best trainer that
    I've personally worked with.
    #4 the equipment is new
    #5 LOVE the showers and sauna room

    Sharon N.

    I am no Spring Chicken
    OK, I’ll be honest. I am no spring chicken. I’m a woman in my 60s and a business owner with a hectic schedule. I made a decision recently to cut into my precious work schedule and address my overdue health and fitness issues. Vive is the perfect fit. There I discovered the Gravity Training System.
    View other reviews
    Contact Us
    Contact Us

    You can become more active, healthy and beautiful with VIVE Health and Fitness.
    Call us and take the first step to a new life!