Classes | ViveHealth&Fitness
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Classes 

Strength is Built Here

Here at VIVE, we want to provide you with different classes that can be tailored to your specific goals at our gym.

Below are the Group Exercise Classes that come included in your membership.

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Barre & Zen Barre

Strengthen your legs, core, and more with pilates, ballet, & yoga movements!

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Cycle

Climb those hills after those tabatas & sprints!

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HIIT Mix

Check out this fun intense Friday workout to begin your weekend!

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POUND!

March to the beat of your own drum and get in shape with some drumsticks!

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Spin & Sculpt

Get your legs moving and your arms toned after this intense circuit workout!

Yoga Class

HEATED Power Yoga

26 and 2 movements along with Barkan Principles that will get you sweating!

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Buns & Guns

Tone those glutes & abs with this floor weights workout!

Dance Class

Dance Fitness

Movement all the way with a great playlist to step to.

Aerobics Class

Interval Sculpting

Get everything toned and stronger for a stronger you!

Balance Exercise

R.I.P.P.E.D.

Get Ripped with some strength and agility!

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Candlelit Yin/ Hatha Yoga

A way to relax & unwind alongside breath work and essential oils. 

Zumba Class

Zumba

These fun dance moves will get you on your feet. Nonstop movement that will raise your heart rate.

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Cardio Core Crusher

Crush your core  alongside some cardio with this floor workout session with weights!

Friends Working Out

Hi/Low Tabata

Cardiovascular training with core training and low intensity.

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Kickboxing & Strength

Using weights and our kicks. This one will knock you out!

Box Workout

Strength

Get a good lift in along with movement to get every part of you fit!

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Yoga

A unique branch of flows of all the sun salutations with added freestyle stretches.

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