When did you start at VIVE? June 2015 Did you recently complete an event or reach a personal milestone? I lost 100 pounds since joining VIVE. How did VIVE help you reach your goals? Frank’s road to a better lifestyle began by joining the Healthy Start program. Following the two month program, Frank works with […]

February, 2016 When did you start at VIVE? I joined back in March of 2015. However, I did not start working on my fitness until May of 2015. How did VIVE help you reach your goals? Vive helped me reach my goals but putting me in for the FITSTART program with Corey Owen, VIVE Personal Trainer. […]

  February, 2016 I suffered a Brain Injury in a car accident in 1985.  My Brain Injury affected me mostly in my physical limitations. I will have to workout the rest of my life.  My story can be found braininjurysurvivor.com.  When did you join VIVE? About 30 months ago. What are your goals? Constant improvement […]

February, 2016 When did you start at VIVE? I started at Vive around St Patrick’s Day 2015. How did VIVE help you to reach your goals?  I lost 36 pounds so far, VIVE helped me initially by providing access to the nutritional adviser, Ed, who refreshed me on what to eat and how much to […]

January 2016 How many years ago did decide to start your weight loss journey?  I started in 2012, basically with some small changes in eating habits, and increasing exercise over time. I started out with walking shorter distances and gradually increased the distance and then began running.  With my eating habits, I started with switching […]

November 2015   What was the date of the event?  Dec 14, 2015 What was the Event name?  The Coming Home for Christmas Classic – Southern Power Lifting Federation in Allentown, PA.  What were your stats? I deadlifted my person best of 315 pounds. I took first place in the Women’s Push/Pull and am ranked 7th overall […]

November 2015 I started running about 7 years ago, at age 48, after a surgical procedure really took it’s toll on me mentally and physically.  I started out running/walking, but soon began experiencing the “runners high”, and decided that although it would take work, I wanted to just run, and run longer distances.  So the […]

    December, 2016     Dominic Hockenbury finished off his senior year by becoming the first District 2 boys athlete to win consecutive District 2 and PIAA Class 2A titles. He also is the Lake-Lehman long distance champion and 2015 Times Leader Boys Cross Country Runner of the Year.   Hockenbury has always been […]