Sauna

At Vive, we offer a spacious and relaxing sauna in each of our well-appointed locker rooms. Some of the health benefits of using a sauna are…

  1. A sauna session can bring about therapeutic effects, that can aid various ailments from muscle pains to tension, for people who suffer from chronic pains.
  2. It promotes good circulation of the blood, therefore promoting good heart condition and better overall health.
  3. It aides to healthier looking skin and complexion.
  4. It soothes joints and muscles that can lead to a better physical condition.
  5. It can relieve people who are suffering from asthma, bronchitis, and other conditions of the heart and lungs.
  6. It reduces chronic pain caused by arthritis or even common muscle aches and pains.
  7. Sauna sessions can improve physical condition of people who may suffer from congenital conditions.
  8. Some types of sauna sessions promote lower cholesterol levels and relieve hypertension.
  9. Women benefit from sauna through improved estrogen levels that can promote better health and physical well-being.