At Vive, we offer a spacious and relaxing sauna in each of our well-appointed locker rooms. Some of the health benefits of using a sauna are…
- A sauna session can bring about therapeutic effects, that can aid various ailments from muscle pains to tension, for people who suffer from chronic pains.
- It promotes good circulation of the blood, therefore promoting good heart condition and better overall health.
- It aides to healthier looking skin and complexion.
- It soothes joints and muscles that can lead to a better physical condition.
- It can relieve people who are suffering from asthma, bronchitis, and other conditions of the heart and lungs.
- It reduces chronic pain caused by arthritis or even common muscle aches and pains.
- Sauna sessions can improve physical condition of people who may suffer from congenital conditions.
- Some types of sauna sessions promote lower cholesterol levels and relieve hypertension.
- Women benefit from sauna through improved estrogen levels that can promote better health and physical well-being.