Amenities

Amenities

VIVE is a full service health and fitness center, so our dedication to wellness doesn't stop at exercise.

We offer a juice bar with whole-food smoothies to both members and the surrounding community, as well as full towel service, spa-like locker rooms, and more! Keep reading to learn more about all the amenities here at VIVE.

Shake Bar

Whether you are grabbing something before your workout, refueling after a group fitness session or just in the neighborhood and looking to get something healthy during your lunch break, stop in at VIVE's Shake bar. Our smoothies are more than just tasty treats. In fact, we believe that we have the healthiest smoothies in town. At VIVE Health & Fitness, we know that a healthy diet is just as important as your workout. The company we use has designed our shakes to correlate precisely with your specific fitness goals.

We offer shakes for:

  • Pre-Competition
  • Post-Workout
  • Healthy Snacking
  • Meal Replacement
  • Muscle Building
  • Fat Loss
  • Toning
  • Increased Metabolism
  • Our shakes feed your body's cells after a strenuous strength or cardio workout

Each fruit shake boasts an incredible three servings of fruit with NO ADDED SUGARS! Veggie shakes offer 6–9 servings of fruits and vegetables. Just 1 shake equals your daily intake of fruits and veggies! Taste the difference that Natural Whole Foods and Sound Nutrition can make.

Shelves with sport nutrition productsShelves with sport nutrition products foto 2Sports nutrition menu in VIVE bar

  • Our shakes are made with 100% real crushed fruit.
  • No JUNK
  • No Additives
  • No Preservatives
  • No Corn Syrups
  • No Hydrogenated Oils
  • No Added Sugar
  • No Gluten
  • No Aspartame

Our juice bar is not only open to our members, but also to the general public.

Locker rooms

At Vive Health and Fitness, our well-appointed locker rooms can be the point at which a great day begins and ends. The perfect blend of convenience and luxury creates a peaceful environment to prepare for, and unwind from, invigorating workouts. We provide all the amenities you may need to feel fresh, comfortable, and invigorated. We hope you find these details as important as we do:

  • Free Day Use Lockers
  • Monthly Locker Rentals Available Upon Request
  • Spacious changing areas that won’t cramp your style
  • Large vanity areas with hair dryers, razors, mouthwash, body lotion and q-tips
  • Private showers stocked with shampoo, conditioner, body wash, and shave cream
  • Complimentary towel service

Towel service

Have you ever gotten to the gym and realized you forgot your towel? There’s no need to worry about the details! As a service to all of our members, towels are provided as a complimentary service. When you check in, simply give the front desk staff your name or member number to receive a clean body towel, hand towel or washcloth. Towels can be checked in upon return to the front desk.

Sauna

At Vive, we offer a spacious and relaxing sauna in each of our well-appointed locker rooms. Some of the health benefits of using a sauna are… VIVE has a dry and wet sauna available.

  1. A sauna session can bring about therapeutic effects, that can aid various ailments from muscle pains to tension, for people who suffer from chronic pains.
  2. It promotes good circulation of the blood, therefore promoting good heart condition and better overall health.
  3. It aides to healthier looking skin and complexion.
  4. It soothes joints and muscles that can lead to a better physical condition.
  5. It can relieve people who are suffering from asthma, bronchitis, and other conditions of the heart and lungs.
  6. It reduces chronic pain caused by arthritis or even common muscle aches and pains.
  7. Sauna sessions can improve physical condition of people who may suffer from congenital conditions.
  8. Some types of sauna sessions promote lower cholesterol levels and relieve hypertension.
  9. Women benefit from sauna through improved estrogen levels that can promote better health and physical well-being.

Testimonials

Suzanne Krispin

October 11
I love this gym.
#1 it's clean!
#2 the staff makes you feel at home.
#3 Dana! I couldn't do it without her, she's by far the best trainer that
I've personally worked with.
#4 the equipment is new
#5 LOVE the showers and sauna room
Read more...
View other reviews
Contact Us
Contact Us

You can become more active, healthy and beautiful with VIVE Health and Fitness.
Call us and take the first step to a new life!